1001 Arboretum Dr. Suite 101, Waunakee
When: February 19th @ 7:45-9:00am
Who: Owner Monica Dull
What: Monica will discuss the health benefits of indoor cycling. For instance, increase in cardiovascular fitness helps to lower resting heart rate which will decrease your risk of cardiovascular disease as well as stroke, decrease the risk of developing type 2 diabetes and reduce stress levels just to name a few.
Monica shares "I have been passionate about indoor cycling for 10 years. This passion helped me move into an uncharted territory and finished a half Iron Man in 2013. 70.3 miles total. 2016 I was wanting a more convenient place to cycle indoors. When I realized this wasn’t going to happen, I decided to do the research and open an indoor cycling club myself. I’ve never opened a business before, and this was very intimidating. I’ve always said I don’t want to fear to rule my life. We opened our doors September 5, 2017. We treat our guests with the highest level of customer service as customer service is part of my background working a Marriott Conference Center."